Kirkland signature spiral sliced ham nutrition. The macronutrient breakdown is 8% carbs,...

Kirkland signature spiral sliced ham nutrition. The macronutrient breakdown is 8% carbs, 53% fat, and 39% protein. Kirkland Signature Spiral Sliced Ham (3 oz) contains 4g total carbs, 4g net carbs, 9g fat, 14g protein, and 150 calories. There are 150 calories in 3 oz (84 g) Kirkland Signature Spiral Sliced Ham; click to get full nutrition facts and other serving sizes. 3 oz of Kirkland Signature applewood smoked spiral sliced ham contains 150 Calories. Get full nutrition facts. 1 serving of Costco kirkland, spiral sliced ham contains 140 Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 160 calories in serving of Spiral Sliced Ham with Natural Juices Hickory Smoked from: Carbs 3g, Fat 9g, Protein 15g. Take a look at Kirkland Signature Kirkland, Spiral Sliced Ham See calories, fat, carbs, sugars, protein and sodium for Spiral Sliced Ham from Kirkland Signature. This is a good source of protein (29% of your Daily Value). Start your food diary today! There are 88 calories in 2 oz of Applewood Smoked Spiral Sliced Ham from: Carbs 1g, Fat 4. Nutrition Facts for Spiral Sliced Ham - View calories, protein, carbs, fats, There are 140 calories in 1 serving (3 oz) of Costco Kirkland, Spiral Sliced Ham. There are 140 calories in 1 serving (3 oz) of Costco Kirkland, Spiral Sliced Ham. You'd need to walk 39 minutes to burn 140 calories. Start your food diary today! Calorie Breakdown: 45% fat, 15% carbs, 40% prot. This is a good source of protein Kirkland Signature Spiral Sliced Ham, Hickory Smoked, 9 lb avg wt Comes fully cooked and pre-sliced for your convenienceGlaze packet included Nutrition information for Kirkland Signature Spiral Sliced Ham. Nutrition information for Kirkland Signature Spiral Sliced Ham. There are 130 calories in serving of Spiral Sliced Ham Hickory Smoked from: Carbs 2g, Fat 7g, Protein 14g. Track calories, carbs, fat, and 18 other key nutrients. com Get the Recipe of Health To Get Fit and Hot. Get full nutrition facts for other Kirkland Signature products and all your other Find Out How Many Calories Are In Kirkland Signature Kirkland, Spiral Sliced Ham, Good or Bad Points and Other Nutrition Facts about it. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! The amount of calories, carbs, fat, and protein values for Kirkland Signature Kirkland, Spiral Sliced Ham. The macronutrient breakdown is 6% carbs, 47% fat, and 47% protein. Full nutritional Info, Calories and Carbs in Kirkland Signature kirkland, spiral sliced ham by RecipeOfHealth. 7g, Protein 9g. . There are 160 calories in 100 g of Kirkland Signature Spiral Sliced Ham. Haluaisimme näyttää tässä kuvauksen, mutta avaamasi sivusto ei anna tehdä niin. iwxtg cghhrw vuxiw ztdev lhdfoy rbskgu cmp yjrq sxddn quzkbl izpd jiurvm onptk ohggcj ovgx